Ok guys, honestly being a young black woman, I was so shocked when I saw this video on youtube. My first impression was, this is an older white woman doing a hip hop workout. What?!. Let me tell you guys, this lady was getting it in y'all. I did the workout and came out sweating bullets. It was just as effective as my zumba workout. I'm gonna have to keep this one in the archive. I hope you guys like it. Leave comments.
Showing posts with label sweating. Show all posts
Showing posts with label sweating. Show all posts
Saturday, August 13, 2011
Great Hip Hop Workout
Labels:
adrienne white,
energy,
hip hop workout,
lose weight,
sweating,
video,
weight loss,
weight loss challenge,
youtube,
zumba
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