Saturday, August 13, 2011

Great Hip Hop Workout

Ok guys, honestly being a young black woman, I was so shocked when I saw this video on youtube.  My first impression was, this is an older white woman doing a hip hop workout.  What?!.  Let me tell you guys, this lady was getting it in y'all. I did the workout and came out sweating bullets.  It was just as effective as my zumba workout.  I'm gonna have to keep this one in the archive.  I hope you guys like it.  Leave comments.


No comments:

Post a Comment